凯茜·霍姆斯（ Cassie Holmes） 加州大学洛杉矶分校安德森管理学院教授，她的MBA学生称其为“幸福教授”。 她在哥伦比亚大学获得心理学学士学位，在斯坦福大学商学院获得博士学位。凯茜·霍姆斯凯茜·霍姆斯荣获了2017年消费者研究协会和2016年消费者心理学协会颁发的早期职业奖，以及2017年消费者杂志的最佳论文奖。 她将《时间贫困》中的方法论融入自己的MBA课程—— “将幸福的科学应用于生活设计”中，并鼓励学生们采用这些方法来优化个人生活和职业规划，这一举措取得了卓越成果，同时该课程也深受欢迎。 她有大量成果发表在核心学术期刊上，并被美国国家公共电台、《经济学人》、《纽约时报》、《华尔街日报》和《波士顿环球报》广泛报道。

"A charming manifesto—as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book."—Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your ...(展开全部)

"A charming manifesto—as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book."—Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your ...(展开全部)

Whether you're dealing with an under performing employee, disagreeing with your spouse about money or child-rearing, negotiating with a difficult client, or simply saying "no," or "I'm sorry," or "I love you," we attempt or avoid difficult conversation every day. Based on fifteen years of research at the Harvard Negotiation Project, Difficult Conversations walks you through a s...(展开全部)

Members of the Harvard Negotiation Project--which brought you the mega-bestseller Getting to YES --show you how to handle your most difficult conversations with confidence and skill. Whether you're dealing with an underperforming employee, disagreeing with your spouse about money or child-rearing, negotiating with a difficult client, or simply saying "no," or "I'm sorry," or...(展开全部)

Whether you're dealing with an under performing employee, disagreeing with your spouse about money or child-rearing, negotiating with a difficult client, or simply saying "no," or "I'm sorry," or "I love you," we attempt or avoid difficult conversation every day. Based on fifteen years of research at the Harvard Negotiation Project, Difficult Conversations walks you through a s...(展开全部)

From the Harvard Negotiation Project—which brought you the megabestseller GETTING TO YES—this practical guide will help you handle your most difficult conversations with confidence and skill Whether dealing with an underperforming employee or a challenging colleague, disagreeing with your spouse about money or child-rearing, negotiating with a client, or simply saying "No," "I'...(展开全部)

Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us fee...(展开全部)

Train for Speed...Feel Great Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can run faster, and this book will show you how. Much more than a training guide, this classic volume-- comple...(展开全部)

Bestselling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can’t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you’re frustrated just trying t...(展开全部)